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Product Description The Shoulders Exercise poster is a fantastic reference point for gym users of all abilities, providing an extensive range of shoulder exercises, fitness training tips and advice. The chart identifies the everyday benefits of training your shoulders and highlights how weight training can be used with great effect for different goals; from muscle-gain to fat-loss. Exercises included: Shoulder Presses, Lateral Raises, Front Raises, Shrugs, Upright Rows, Side Rotations, Cuban Rotations. The quality poster is finished in durable laminated paper, and measures 584 mm by 840 mm in size. Poster Size: 584mm wide x 840 high Product Code: GYM001L Availability: In Stock
Part Number: GYM001L
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Summer Holiday Closure NoticeWe will be closed for our summer holidays from Friday 8th August for one week. During this time, our website will remain open and continue to take orders.All orders for in-stock parts received before 12 noon on Friday 8th August will be shipped via your chosen delivery service.Orders received after 12 noon on that day will be dispatched when we return to work on Monday 18th August.Cut off Date for ALL Running Belts to receive before our holidays is Wednesday 30/07/2025Cut Off Date for ALL Running Decks to receive before our Holidays is Friday 01/08/2025Thank you for your understanding, and we wish you a great summer!EU + International Shipping Notice - For customers ordering outside the UKImport duties, taxes, and customs fees may apply upon delivery. These charges are the responsibility of the recipient and are not included in the item price or shipping cost.Please check with your local customs office for more information.
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